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The Pit Workout

The Pit, John Hackleman and MMA Roots joined together in early 2004 in order to bring you one of the most talked about and physically demanding workouts of MMA today. Combine traditional martial arts with proven modern day MMA training techniques and your result is The Pit Workout. Take your workout one step further by learning the top 27 techniques in modern day mixed martial arts. These techniques are the most commonly utilized tested and proven pit skills. The Pit of today is the most well rounded Martial Arts & Fitness program anywhere.

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